Stability Ball Tube Lat Pulls

 

 


heavy tube rows back workout videos exercise video 
Equipment Needed

Heavy Resistance Tube (JC Predator)

Stability Ball

Target Muscle(s)

Latissimus Dorsi

Rhomboids, Lower & Middle Trapezius

Synergists

Biceps Brachii, Brachialis, Brachioradialis

Forearms

Core

 

 

 

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