Power Sled Exercise Videos

Isn't the Power Sled just for Serious Athletes ?

Power Sled is Great piece of Exercise EquipmentWhile the power sled isn't the most common piece of fitness equipment in the average corporate gym, they pop up now and again in specialist training centers. Yes, the most common use is with athletes but this doesn't mean that the average person will not benefit from doing power sled exercises which include far more than solely sprinting.

The power sled is a great alternative to standard resistance training especially for those who enjoy outdoor exercise. The power sled can be used on basically any flat surface such as a grass field, dirt road or even a cement parking lot. Exercises can be performed with an explosive emphasis but they can also be performed slow and controlled as well.

Safety Considerations to be Aware of during Power Sled Exercises

The power sled is a hunk of metal that will be sliding across whatever surface you use it on. If the surface is especially slick or you have little weight on the sled (less friction) be careful that you do not pull the sled into your self as you could get hurt.

Power Sled Exercises for the Chest
Power Sled Chest Press
Power Sled Chest Press
Power Sled Chest Fly
Power Sled Chest Fly
 
Power Sled Exercises for the Chest
Power Sled Squat and Row
power sled squat row
Power Sled Straight Arm Lat Pulls
Power Sled Straight Arm Lat Pulls
Power Sled Squat Row and Pushup
Power Sled Squat Row and Pushup

 

Power Sled Exercises for the Shoulders
Power Sled Shoulder Press
Power Sled Shoulder Press
Power Sled Lateral Rear Raises
Power Sled Lateral Rear Raises
 

 

Arms & Obliques Exercises for the Chest
Power Sled Biceps Curls
Power Sled Biceps Curls
Power Sled Triceps Kickbacks
Power Sled Triceps Kickbacks
Power Sled Torso Rotation
Power Sled Torso Rotation

 

 

Online Vendor

 Power Sled Price Comparison

Price
Amazon.com

Titan Power Running Training Speed Sled (black)

$69.95

World Sport Power Sled

$69.99

Power Sled w/ Shoulder Harness & Lead (featured in videos)

$164.95

 

Titan Power Speed Sled
World Sport Power Sled
Power Sled w/ Shoulder Harness & Lead Power Sled is Great piece of Exercise Equipment

 

Learn Why Adding a Sled Workout to Your Routine is Very Effective for Explosive Strength
Learn all about how and why you should put together a sled workout for football strength training or similar sports where explosive power is desired. This form of training is also for anybody who wants a really intense workout outdoors or indoors. Learn what you need to supplement with the Power Sled Workout Videos to get in the best shape of your life. 

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