If you are looking to increase your range of motion or make push-ups easier
on your joints Perfect Push-ups can help you. The perfect push up is basically a
rotating push-up stand with a rather comfortable rubberized grip. The exercise
itself is identical to doing push-ups off the floor but you have the ability to
rotate your wrists which may or not feel natural during the exercise. You can
use perfect push ups at any part of a workout which includes the chest.