Incline chest fly is an upper pecs isolation exercise which is going to
be used by anyone looking to build the chest muscles. Since the isolation
exercise focuses on a very specific part of the chest it will not be an
important exercise for anyone with more general fitness goals such anything
related to weight loss or muscle toning. The majority of the time, the
incline chest fly will be performed after any pressing exercises such as the
incline bench press and often finish off the chest workout.