Beginner Spiderman push-ups are simply a version of Spiderman Push-ups in which the angle
of the body is modified to reduce the amount of body weight which must be lifted
for every repetition. By using some elevated surface such as a weight bench for
hand placement beginners who have not developed the chest, arms and core
strength necessary to perform this challenging exercise will have an easier time
where eventually the can advance to the very difficult decline spiderman push-ups with
the feet elevated.